Author: আইনুল হক কাসেমী. Publisher: আর-রিহাব পাবলিকেশন্স. Language: বাংলা. Series: 1st published, 2019.
আঁধারে আলোর জোছনা (হার্ডকভার)
Ludwig advocates eating foods with a low glycemic index. Book contains sensible advice for beginning a family weight loss program. Gives instructions for 9-weeks, each focusing on certain eating and activity behaviors. Also includes a lot of recipes. His food ideas are more normal, i.e. include meat, oils, some dairy, etc.
2022-10-26 05:30